Categories

See More
Popular Forum

MBA (4887) B.Tech (1769) Engineering (1486) Class 12 (1030) Study Abroad (1004) Computer Science and Engineering (988) Business Management Studies (865) BBA (846) Diploma (746) CAT (651) B.Com (648) B.Sc (643) JEE Mains (618) Mechanical Engineering (574) Exam (525) India (462) Career (452) All Time Q&A (439) Mass Communication (427) BCA (417) Science (384) Computers & IT (Non-Engg) (383) Medicine & Health Sciences (381) Hotel Management (373) Civil Engineering (353) MCA (349) Tuteehub Top Questions (348) Distance (340) Colleges in India (334)
See More

Mindfulness question

Course Queries Syllabus Queries

Max. 2000 characters
Tuteehub
Replies

usr_profile.png

User

( 5 months ago )

When practicing mindfulness and labelling for example if I'm making my bed can I note "making bed" or of I'm driving note "driving" or is it meant to be more specific? Because a lot of the time I can't think what it is I'm doing. Seems to be too many things at once so I end up thinking too hard about what I'm doing kind of thing.

what's your interest


forum_ban8_5d8c5fd7cf6f7.gif